Young people come to coaching
to find support with:

• Identity

• Self esteem and confidence

• Self compassion

• Family conflict/pressure

• School Life, college applications

• Body image, puberty

• Friendship, conflict resolution

• Future self and direction

• Dating and breaking up

• Sexuality

• Social media overload

• Anxiety and stress management

• Communication skills

• Fitting in and Feeling Lost

• Leaving “the nest”

I love working with young people.
They’re faced with many growing pains, learning curves and questions about who they are, who they want to be,
and where they are going.

New chapters of their lives are rapidly being written. And although each individual story is unique, it’s helpful to reinforce that the array of feelings they are experiencing
are completely normal.

During our sessions, I offer encouragement while I encourage them to dream big on their own. I help them find different perspectives as they walk along the bumpy road of being a teen and becoming an emerging adulthood.